About this Event
Yoga Nidra Sound Bath with Jessica Natalia
Feb 2, 2025 6:30pm
Join Jessica Natalia for a rejuvenating evening of Yoga Nidra Sound Bath at the Yoga NoHo Center! Immerse yourself in deep relaxation as Jessica guides you through a calming Yoga Nidra practice, coupled with essential oils, breath work and soothing sounds of a Sound Bath.
Yoga Nidra, or the art of Yogic Sleep, calms the mind and ushers you into a space for awareness and receptivity. Combined with the soothing melodies of crystal sound bowls, it takes you to the edge of consciousness to promote both deep relaxation and awareness.
Jessica Natalia is a 500-hour yoga teacher, Ayurvedic health coach, and sound healer who desires to promote conscious rest and sacred pause using mindfulness.
One way that she does this is through the use of sound therapy. She combines the soothing practice of Yoga Nidra with the resonant benefits of sound frequencies to facilitate the opportunity for complete relaxation and self-awareness.
Let go of stress and tension as you experience a profound sense of peace and tranquility. This in-person event is the perfect opportunity to unwind and recharge. Don't miss out on this unique and transformative experience! Please know there are no refunds for this event. If you don't show up for a medical reason we will honor credit for the next sound healing event. Out of the respect for the people in the room we do not allow any late arrivals as to not interupt their experience.
Please email [email protected] as we want to be of service to you and answer any questions you may have about this and other offerings... Namaste
Event Venue & Nearby Stays
Yoga NoHo Center, 5257 Vineland Avenue, North Hollywood, United States
USD 39.19
