Yoga Nidra + Sound Bath with Annie Okerlin & Jess Mihm

Sat Dec 07 2024 at 07:45 pm to 08:45 pm UTC-05:00

The Body Electric Yoga Company | Saint Petersburg

The Body Electric Yoga Company
Publisher/HostThe Body Electric Yoga Company
Yoga Nidra + Sound Bath with Annie Okerlin & Jess Mihm
Advertisement
Date: Saturday, December 7
Time: 7:45pm-8:45pm
Cost: $33

Experience your nervous system resetting from the outside in. Join Jessica Mihm and Annie Okerlin for a one-hour sound journey to welcome you home to yourself.

You will be guided in iRest yoga nidra meditation to reprocess tensions and difficult emotions being held in your body and mind. At the same time, you'll be bathed in the primal and healing sounds of assorted drums, crystal pyramid, sound bowls, and chimes.

You will practice in stillness. Build your comfortable nest from bolsters and blankets we have in the studio, and feel free to bring your own pillows or anything that will make you feel most at ease.

Bio:
Annie Okerlin is a Certified iRest® teacher and uses this modality in a military setting with active duty and veteran service members on a daily basis. As a Human Performance expert for 02x she presents yoga, resiliency and iRest meditation to tactical athletes and first responders nationwide. Annie leads teacher trainings, workshops and retreats worldwide for everyone!
Advertisement

Event Venue & Nearby Stays

The Body Electric Yoga Company, 3015 7th St N, St Petersburg, FL 33704-2062, United States,Saint Petersburg, Florida

Tickets

Sharing is Caring:

More Events in Saint Petersburg

CHNA Lights in the Heights
Sat Dec 07 2024 at 05:00 pm CHNA Lights in the Heights

8th St between 25th & 26th Ave N, St Petersburg, FL 33704-3313, United States

Holiday Kayak Adventure
Sat Dec 07 2024 at 05:00 pm Holiday Kayak Adventure

Demens Landing

Christmas Tree Lighting
Sat Dec 07 2024 at 06:00 pm Christmas Tree Lighting

4265 13th Ave N, St Petersburg, FL 33713-4703, United States

St Pete Holiday Boat Parade Adventure
Sat Dec 07 2024 at 06:00 pm St Pete Holiday Boat Parade Adventure

Demens Landing

2024 Downtown St Pete Lighted Christmas Boat Parade
Sat Dec 07 2024 at 06:30 pm 2024 Downtown St Pete Lighted Christmas Boat Parade

St Petersburg Municipal Marina

America - Ride On Tour 2024
Sat Dec 07 2024 at 07:00 pm America - Ride On Tour 2024

Mahaffey Theater

Ugly Sweater Christmas Show w\/ WOR @ Salty Nun
Sat Dec 07 2024 at 08:00 pm Ugly Sweater Christmas Show w/ WOR @ Salty Nun

Salty Nun

Emo Social at the Venue at Bayboro, St.Petersburg FL ft. Chris Kamrada of Dashboard Confessional
Sat Dec 07 2024 at 10:00 pm Emo Social at the Venue at Bayboro, St.Petersburg FL ft. Chris Kamrada of Dashboard Confessional

2390 5th Ave. S., Saint Petersburg, FL, United States, Florida 33712

St Pete Yoga Fest
Sun Dec 08 2024 at 10:00 am St Pete Yoga Fest

Sunken Gardens

Sensory-Friendly Sunday
Sun Dec 08 2024 at 10:00 am Sensory-Friendly Sunday

One Dali Blvd, Saint Petersburg, FL, United States, Florida 33701

Pictures with The Grinch at Slice of The Burg
Sun Dec 08 2024 at 11:00 am Pictures with The Grinch at Slice of The Burg

Slice of The Burg

Winter Holiday Festival
Sun Dec 08 2024 at 12:00 pm Winter Holiday Festival

1055 28th Street South, Saint Petersburg, FL, United States, Florida 33712

Saint Petersburg is Happening!

Never miss your favorite happenings again!

Explore Saint Petersburg Events