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You are invited to this extraordinary partnering of two profoundly beneficial practices: Yoga Nidra, which is yoga sleep, and Sound Bath, which promotes ease and comfort. Both practices allow you to release thoughts and stress that disturb your ability to rest.Sound bath during Yoga Nidra helps you to let go the tension in the body and reduce distracting thoughts. The sound and vibration of the gong, bowls and other instruments alongside the guided imagery and meditation leave you in a blissful state.
These combined practices promote healing at all levels of being and empower your intentions and goals for wellness. Discover the harmony within body, mind and spirit No previous experience is necessary. Wear comfortable clothing. It’s time to rest.
Bring your mat, blanket, if available.
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Event Venue & Nearby Stays
Cloud 9's Healing Cottage 561 Dot Way SW Calabash, NC 28467, 561 DOT Way SW, Calabash, NC 28467-2181, United States,Carolina Shores, North Carolina
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