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End your week with the ultimate reset.This 75-minute session combines the deeply restorative practice of Yoga Nidra with the therapeutic vibrations of sound healing — guiding you into a state where stress melts away, tension dissolves, and balance is restored.
Guided Yoga Nidra takes you into a state between waking and sleeping, where your body can release stress, dissolve tension, and enter a natural healing mode. Layered with the therapeutic power of sound healing, specific vibrations resonate through the body to calm the nervous system, quiet the mind, and restore balance.
✨ Experience deep rest + clarity of mind
✨ Members: free (Yogi Devotee benefit)
✨ Non-members: $35 drop-in
✨ Monthly offering in-studio
Limited spaces for this indulgent offering, booking link in on event page.
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Event Venue & Nearby Stays
45 Wentworth Street, Port Kembla, NSW, Australia, New South Wales 2505, 45 Wentworth St, Port Kembla NSW 2505, Australia, Berkeley
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