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Create a state of deep relaxation for your body & mind with our Yoga Nidra and Sound Bath experience. Yoga Nidra, also known as yogic sleep, is a state of consciousness in-between sleep and awake induced by a soothing guided meditation. Yoga Nidra can improve sleep, reduce stress and has the potential to heal psychological wounds and trauma. Leslie Smith, E-RYT200, will guide you through the meditation and simultaneously sound practitioner, Robin Lee, RYT200, will be incorporating Crystal Bowls, Tibetan Singing Bowls, Gong, and other sound healing instruments to deepen your blissful dream-like state.
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Event Venue & Nearby Stays
1740 S Glenstone Ave, Suite H, Springfield, MO, United States
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