Yoga Nidra Retreat

Sat Feb 07 2026 at 03:00 pm to 05:00 pm UTC-05:00

150 Main St, Northampton, MA, United States, Massachusetts 01060 | Northampton

sanctuary.noho
Publisher/Hostsanctuary.noho
Yoga Nidra Retreat
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with Lexi Major
This "retreat" will be a chance to step out of the every day and into a zone of deep relaxation. The retreat will begin with gentle movement that will transition participants into a specific type of guided meditation called yoga nidra. Often translated as "yogic sleep", yoga nidra is a state of relaxation, where the body "sleeps", the mind remains conscious, and deep restoration and rejuvenation can take place.
This retreat is suitable for all levels of experience.
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150 Main St, Northampton, MA, United States, Massachusetts 01060

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