Yoga Nidra (meditation) & Sound Bath

Name: Yoga Nidra (meditation) & Sound Bath
Start: 2024-12-29T18:30:00+00:00
Location: Synchronicity Wellbeing & Yoga

Sun, 29 Dec, 2024 at 06:30 pm UTC+00:00

Synchronicity Wellbeing & Yoga | Belfast

Publisher/HostSynchronicity Wellbeing & Yoga

Come join me for our last session of 2024. It is 90 minutes of pure relaxation to help restore balance into your life.
This is a relaxation session where you will lie in a comfortable position (so remember your mat, blanket and pillow). The only movement involved is you getting into a comfortable position.
I will guide you through a deep and powerful mediation (yoga nidra also known as yogic sleep) that is aimed at healing from within.
After the meditation I will begin your journey into the cosmic vibrational universe. You will be bathed in cosmic sounds and vibrations from a range of healing instruments.
Cost is £15 and limited spaces available.

Event Venue & Nearby Stays

Synchronicity Wellbeing & Yoga, 122 Orby Drive, Belfast, BT5 6BB, United Kingdom,Belfast

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