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Discover the Art of Yoga Nidra:February 8 & 9 | 10:30 AM - 2:00 PM
This immersive 7-hour Yoga Nidra training, offered in two manageable 3.5-hour sessions over Saturday and Sunday, provides a focused experience designed to deepen your understanding and practice.
Whether you're seeking personal growth or aspiring to guide others in the transformative art of Yoga Nidra, this training is perfect for yoga teachers, wellness practitioners, and anyone passionate about stress relief and inner balance.
You'll gain tools for profound relaxation, enhanced focus, and a deeper connection to this powerful practice—for yourself and for others."
* Certification and 7 CEUs available.
* Includes online course access for continued learning.
💰 Early Bird: $180 (ends January 30th)�💰 Standard: $225
🧘♀️ A Practice for Deep Relaxation, Better Sleep, and Inner Peace 💤
Are you seeking a way to manage stress, sleep better, and feel more balanced in your daily life? Yoga Nidra might be the answer. This immersive course is designed for everyone—no teaching experience required!
Join us for a 7-hour Yoga Nidra Course, delivered in two manageable 3.5-hour sessions:
📅 February 8 & 9 | 10:30 AM - 2:00 PM
📍 Asha Yoga Studio F10
✨ Why Yoga Nidra?
🌿 Discover Profound Relaxation: Learn a practice that helps reset your nervous system and brings calm to your mind and body.
😴 Improve Sleep and Focus: Use Yoga Nidra to experience better rest and heightened mental clarity.
🌟 Accessible and Simple: No prior yoga experience is necessary—this course is perfect for anyone seeking stress relief and balance.
📖 Ongoing Support: Gain access to online materials so you can revisit the practice anytime.
💡 What You’ll Gain:
🛌 A practical tool for managing life’s challenges with ease.
💖 A deeper connection to your inner peace and well-being.
🌸 The ability to bring balance and calm into your daily routine.
💰 Early Bird Pricing: $180 (ends February 7)
💰 Standard Pricing: $210
🚨 Spaces are limited, so reserve your spot today! 🚨
👉 Register Now: ashayw.com/events • 253-973-1055
✨ Take this time to invest in yourself. Whether you’re new to yoga or simply looking for ways to feel more grounded, this course will leave you feeling recharged and inspired. ✨
Warm regards,
Rebecca 🌼
About Me – Rebecca Mayer
Hi, I’m Rebecca Mayer—an embodiment facilitator and yoga teacher trainer with a deep passion for helping others connect with their truest selves. For decades, I’ve had the privilege of studying and teaching yoga, meditation, tantra, and energy work in a variety of disciplines, traveling the world to share and grow in this transformative practice.
I hold an MFA in Creative Writing and have also participated in a graduate program in Clinical Mental Health, blending my love for creativity and emotional well-being into my work. My approach is rooted in bringing the unseen into the physical—honoring the energy, emotions, and wisdom that lie beneath the surface.
In every offering, I strive to weave together humor, empathy, and a genuine connection, creating a space for exploration and healing. Whether it’s through private self-love embodiment sessions, online courses, or continuing education for yoga teachers, my goal is to inspire you to embrace your unique journey.
I’m thrilled to be bringing my course to Asha Yoga and look forward to connecting with you there. You’ll also find me subbing classes over the next few weeks—come say hi!
Feel free to connect with me at rebeccamayeryoga.com. 🌟
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Event Venue & Nearby Stays
2609 Jahn Ave NW, Gig Harbor, WA, United States, Washington 98335
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