Name: Yoga Nidra Gong Meditation
Start: 2025-10-10T18:30:00-05:00
End: 2025-10-10T19:30:00-05:00
Location: 1650 Market Drive, Stillwater, MN, United States, Minnesota 55082

Step into deep rest and profound stillness with Yoga Nidra gong meditation—a powerful combination of guided meditation and healing sound. Yoga Nidra, often called “yogic sleep,” is a deeply restorative practice that guides you into a state between wakefulness and sleep, where true healing and nervous system reset can occur.
As you're gently led through a meditative journey, the sound of the gong bathes you in resonant frequencies that support the process, helping to quiet the mind and release tension stored deep in the body. The gong’s powerful vibrations move through the physical and energetic layers, enhancing your ability to surrender and drop into a state of effortless awareness.
This experience is designed to help you access deep rest, clear subconscious patterns, and reconnect with your inner stillness. No movement or yoga experience is required—just lie back, receive, and renew.