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The New Year marks a powerful moment of renewal—an invitation to pause between what has been and what is yet to come, and to lay the foundation for the year ahead.In this special workshop, you’ll be guided to:
• Reflect on the experiences and growth of the past year
• Release what no longer supports your well-being
• Create space for intention, clarity, and new beginnings
We’ll begin with slow, mindful yoga to cultivate grounding, ease, and inner awareness. The Yoga Nidra portion offers deep rest and gentle restoration, drawing you into your inner landscape as you welcome the energy of a new year.
Join us for a nurturing, contemplative practice designed to help you step into the year with clarity, spaciousness, and ease.
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115 N College Avenue, Suite 200, Fort Collins, CO, United States, Colorado 80524
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