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Yoga Nidra: Deep Rest MeditationHosted by Charlyn Avery
A guided meditation practice designed to bring you into a state of profound relaxation. Rest deeply & move beyond the mind’s chatter into a state of inner calm.
Perfect for those seeking a reprieve from daily demands, Yoga Nidra uses gentle breathwork and body awareness techniques to release tension, reset the nervous system, and cultivate a sense of peace. This class provides a safe, welcoming space to restore your energy & reconnect with your inner self.
What to Bring: Please bring a yoga mat, cozy blanket and eye pillow
Price: $25.00 per person
Time: (60 Min) 8-9
Space Limited of 16 so please reserve your space!
Parking: Street parking near 13th and Mill Plain. Some Free and some paid. Please, give yourself plenty of time to get a good spot and get settled.
Website: https://thesoulascension.com
Address: (Under the Felix Apartments)
300 E 13th St, Vancouver, Unit#103, WA 98660
Phone: 971-217-8886
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Event Venue & Nearby Stays
300 E 13th St, Unit# 103 Vancouver, WA 98660, 300 E 13th St, Vancouver, WA 98660-3511, United States,Vancouver, Washington
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