Yoga Nidra: Deep Rest for Body, Mind & Spirit

Sun Aug 31 2025 at 06:15 pm to 07:15 pm UTC-07:00

1515 N Gilbert Rd D-112, Gilbert, AZ, United States, Arizona 85234 | Gilbert

Tree of Life Metaphysical
Publisher/HostTree of Life Metaphysical
Yoga Nidra: Deep Rest for Body, Mind & Spirit
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Join us for a relaxing guided meditation led by Terri-Ann. Through breathwork, body scanning, and visualization, she will guide you into a liminal space between waking and sleeping—where deep healing and nervous system repair can occur.
Whether you're new to meditation or simply seeking deep rest, Yoga Nidra supports inner peace, stress relief, and energetic renewal. This practice allows your body to fully relax while your mind remains gently aware.
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1515 N Gilbert Rd D-112, Gilbert, AZ, United States, Arizona 85234

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