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Join us for a gentle and deeply restorative Yoga Nidra session, designed to guide you into a state of profound relaxation.Yoga Nidra can help you reduce stress, improve sleep, and enhance overall well-being, all while lying down in savasana.
What to bring:
Please bring a yoga mat, a blanket, and extra layers to stay warm and comfortable.
Registration through Eventbrite is mandatory as spots are limited and fill up quickly!
https://www.eventbrite.ca/e/yoga-nidra-deep-relaxation-and-renewal-tickets-1296372447889
This is a free event, though most participants choose to show their appreciation with a voluntary contribution of $10, payable in cash or by e-transfer to [email protected].
When:
Wednesday, April 16
Class goes from 6:30 - 7:30 pm.
Please arrive 5 minutes early.
Where:
Memorial Park Library, downtown
1221 2 St SW, Calgary
The exact meeting spot will be confirmed by email upon registration.
Reserve your spot today and give yourself the gift of deep rest!
Everyone is welcome! We're looking forward to seeing you in class.
Monika
Harmonik Flow Yoga
harmonikflow.com
[email protected]
facebook.com/harmonikflow
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Event Venue & Nearby Stays
1221 2 St SW, Calgary , Canada
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