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Take a pause from the noise of life and treat yourself to 75 minutes of deep rest and renewal. This special class begins with gentle movement to prepare the body, followed by a guided Yoga Nidra meditation — also known as "yogic sleep" — a deeply restorative practice that invites physical, mental, and emotional relaxation. As you settle into stillness, you'll be immersed in the healing vibrations of a crystal bowl sound bath, designed to calm the nervous system, balance energy, and support inner peace. No experience necessary - Come rest, restore, and reconnect.
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Event Venue & Nearby Stays
2710 Nashville Rd. Suite 104, Bowling Green, KY, United States, Kentucky 42101
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