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Yoga Nidra + Chakra BalancingWed | Feb 5th | 7:30-8:30pm
w/ special guest, Kelly Jean Moore
Join Kelly Jean for a guided Nidra practice that will create more than just total body relaxation
While propped and laying prone, you will be guided through a somatic exploration of deep connection and clearing of tension followed by a slow journey through your energy centers to encourage complex integration of your emotions and your physical being.
The whole practice will be done on your back in a comfortable state of rest.
NO EXPERIENCE NEEDED - ALL ARE WELCOME!
*Be sure to dress comfortably and bring a journal.
*use your current class pass or purchase a drop-in!
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Event Venue & Nearby Stays
815 Savannah Hwy, Charleston, SC, United States, South Carolina 29407
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