Advertisement
Fall into a state of deep, blissful awareness. Yoga Nidra is a generally accessible form of guided meditation known as “yogic sleep.” It’s usually practiced by lying down with a teacher guiding the session. The practice draws our attention inward, and we learn to be between the states of wakefulness and sleep, where our body finds its natural state of equilibrium. $35 investment in yourself. Register in advance at www.junctionhotyoga.com
Advertisement
Event Venue & Nearby Stays
4747 California Ave SW, Seattle, WA, United States