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Join us at 5:00 pm for a soothing hour-long yoga practice designed to be accessible and adaptable as we embrace autumn's surrender.This gentle flow will incorporate poses that harmonize with the season's transition, preparing your meditation body for the stillness of meditation. After a short break, settle into a cozy rest nest for a guided Yoga Nidra session, specifically crafted to help you recenter and prepare for the autumn shift. Enjoy a time of deep rest, followed by tea and refreshments.
Show up as your authentic self in a safe, welcoming space for all, to move and unwind. Nourish your whole self with this robust practice for body and soul.
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Event Venue & Nearby Stays
6251 E 14th St, Tucson, AZ 85711, Suite 110 United States, United States
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