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Experience deep, restful reset with a Yoga Nidra session and Sound Bath! šGive yourself the gift of true rest in this 90-minute guided experience combining Yoga Nidra with the healing resonance of a sound bath.
āØ Laura Goethe will guide you through a deeply restorative Yoga Nidra practice designed to help calm the nervous system, release stress, and bring the mind into a state of relaxed awareness.
āØ Youāll end with layers of soothing sound during a sound bath with Jenn Daniel. The singing bowls and other amazing sound healing instruments will enhance your relaxation and support your bodyās natural healing processes.
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This session is ideal for anyone feeling mentally drained, physically tense, or just in need of a pause. š«¶š¼ No movement is required beyond getting comfortable, and no prior experience is necessary.
Wear cozy clothing and feel free to bring your favorite blanket, pillow, or eye mask. All are welcome!
šš¼ Space is limited and we expect a full house. Register soon to reserve your spot today!
$45 or $35 for Yoga Pura Members
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Event Venue & Nearby Stays
15440 N 7th St, Ste 1, Phoenix, AZ, United States, Arizona 85022, 15440 N 7th St, Phoenix, AZ 85022-3535, United States, Glendale
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