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Join Ty Baker-Baumann & Michelle Hickman for a relaxing winter afternoon. Our 2 hours together will begin with the practice of Yoga Nidra accompanied by the soothing sounds of the singing bowls and use of tuning forks. What is yoga nidra? Yoga nidra is a guided process allowing for deep relaxation. Serotonin is released which helps you experience inner calm. The singing bowls & tuning forks during yoga nidra enhance this relaxation and inner calm supporting a greater sense of well being. Following the yoga nidra, Michelle will lead/support us in a free flowing art experience allowing you a gentle way to express yourself and take a piece of your inner calm and relaxation with you! Early bird pricing: $60.00. Early bird pricing ends February 2. $65 for registrations beginning February 3. Contact Ty via DM, Email ([email protected]) or text 937.417.0516 with questions and to register.
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Event Venue & Nearby Stays
Wellness To The Core, 210 W Market St, Celina, OH 45822-2151, United States,Celina, Ohio
