About this Event
Welcome to Yoga Nidra and Sound Healing at The Yurt KW as we relax in a cozy space close to nature.
Join us for a deeply relaxing and rejuvenating experience. Yoga Nidra is a guided meditation practice that helps you reach a state of profound relaxation and inner awareness! Whether you're new to meditation or a seasoned practitioner, this event is perfect for anyone looking to de-stress and unwind. Afterwards, you'll be immersed in a soothing Sound Bath.
We'll start with some gentle movement to prepare our mind and body to deep relaxation.
Come as you are, bring a yoga mat and blanket, and get ready to let go of tension and find inner peace. We can't wait to see you there!
Agenda
🕑: 07:30 PM - 08:15 PM
Yoga Nidra
Info: Prepare to be feel relaxed and lighter. We'll move gently to prepare ourselves for a Guided Yoga Nidra session.
🕑: 08:15 PM - 09:00 PM
Sound Healing
Info: Relax and unwind as you immerse yourself in the healing sound frequencies of Tibetan Singing bowls, rainstick and koshi chimes.
Event Venue & Nearby Stays
The KW Yurt, 508 Duke Street West, Kitchener, Canada
CAD 41.80
