Enquiry - 9096160976 (Sonia).
Yoga Nidra & Sound Healing: A Deep Relaxation Journey
This Sunday join us for a one-of-a-kind session combining Yoga Nidra guided by Saransh and Sound Healing facilitated by me. Together we’ll take you on a journey to complete relaxation—a space where your body rests your mind unwinds and your energy resets.
Yoga Nidra or yogic sleep is a guided meditation that feels like floating between wakefulness and sleep. Saransh will gently lead you into this state where the mind becomes calm and the body deeply relaxed.
If you’ve been feeling tired restless or just need a space to breathe this session is the perfect way to recharge.
Sonia’s approach to sound healing isn’t just about relaxation; it’s about creating an environment where your energy can realign and restore. Sound vibrations gently guide your body and mind into a state of harmony allowing you to experience deep calm emotional release and even moments of euphoria. Whether you’re new to sound healing or a regular practitioner these sessions offer a unique mid-week reset.
What to Expect:
- Experience the gentle power of singing bowls to release stress and tension.
- Discover a space where your mind can quiet and your body can reset.
- Connect with a small like-minded group in a supportive and intimate setting.
About Your Sound Facilitator: Sonia has been curiously experimenting in the art of sound healing offering personalized and group sessions crafted around empathy integrity and genuine care. She believes in the natural wisdom of the body and sees her role as creating a space where sound can do its work—gently guiding you to a state of balance and calm. Her sessions are known for being deeply nurturing allowing participants to explore and release what no longer serves them.
Spaces are limited so please book in advance. Come with an open heart and let the sound carry you to a place of stillness and clarity. Book your spot today and give yourself the gift of serenity.
Event Venue
goym Resort Arambol , Goa, India
INR 1000.00
