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Settle in for a guided, meditative practice, bringing you into a deep relaxation and rest, then immersing you with a gentle Sound Bath of Crystal Bowls, Pyramid, Rain Stick, Chimes, and Drums. Yoga Nidra is an ancient system of regulating brain activity and assisting in removing the distractions of body, breath, and mind. A form of Yoga Nidra, iRest, is a primary healing modality employed by the Department of Defense for treatment of PTSD.All levels welcome, with ability to rest on the ground for 1 hour.
$45 Per Person (25% Member Discount)
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Event Venue & Nearby Stays
8811 Cortez Rd W, Bradenton, FL, United States, Florida 34210, 8811 Cortez Rd W, Bradenton, FL 34210-2206, United States, Cortez
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