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Start with some yoga movement then move into a guided yoga Nidra relaxation while Tina from Bella Soul provides a sound bath. Just bring a mat and blanket or anything else you want that makes you feel comfortable and supported while you are immersed in sound and rest.
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Event Venue & Nearby Stays
Synergy Social Wellness, 10 Ontario St, Canandaigua, NY 14424-1806, United States
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Concerts, fests, parties, meetups - all the happenings, one place.
