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REST AND RELAX Yoga Nidra and Gong Sound Therapy for relaxation, mental and physical wellbeing.
I warmly invite you to come relax and journey with the beautiful healing sounds and vibrations of the gongs and other instruments played by Marisa.
We will begin with Yoga Nidra or Yogic sleep which is a state of consciousness induced by a guided meditation, which leaves you in a state of between waking and sleep. We then move into the sound journey.
Time: 19:00 SHARP START - 20:15 END
Location: Rodborough community Hall, Butterow West Rodborough. Stroud, Gloucestershire GL5 3TZ.
**Please arrive 5 -10 mins before, no late entry as it disturbs the session.
£15 - contribution. To secure your booking please confirm your attendance via message or email.
Please bring: Yoga mat, blanket, pillow, bottle of water
Face covering at your own discretion.
For more information on gongs and sound healing visit my website: www.gaiahealing.com or message me.
**NB** If you are in your first trimester of pregnancy or have a pace maker, please consult with a Dr before coming.
*****Sadly, due to people attending gong journeys but not paying on more than one occasion, I can no longer allow people into the gong journey if you have not booked and paid beforehand.
Many Blessings,
Marisa
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Rodborough Community Hall, Stroud, United Kingdom