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Earth Day Yoga Nidra for Deep Relaxation with Alchemy Bowl BathThe fusion of Yoga Nidra and the alchemy bowl bath creates an incredibly deep sense of relaxation, healing, and balance. As you lie in stillness, you may feel the vibrations of the bowls resonating through your body, enhancing the relaxation of Yoga Nidra. These frequencies can help to release stress, anxiety, and stored emotions, allowing you to emerge from the session feeling deeply renewed.
Please arrive 10 minutes early for spot placement and setup so we may start on time.
Doors will open at 6:15 pm for you to enter the space.
Prepare accordingly:
* Dress in Layers, bring your own:
* mats
* blankets
* pillows
* or camping mat/pad/thermarest pad
* and extra blankets
* Eye mask or eye pillow
* You will be lying down for 45 minutes.
* We recommend if you chill easy to bring an extra blanket for your own personal comfort
* All other personal items will be left in the lobby so please plan accordingly.
* * All cell phones MUST be turned off completely for the duration of the event. Cell phones may be left in the outer lobby for your convenience, but they are not permitted in the space during the event . Apple watches Fit Bit, and smart watches MUST be turned off
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Event Venue & Nearby Stays
StoneWorks Massage & Skincare, 179 Tom Miller Road,Cumberland Head, New York, Plattsburgh, United States
Tickets
