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When :: Sunday 11.30 || 5:30PWhere :: NFK Sun Studio || 115 W 25th Street Suite A
Cost :: $18 || 50% off for members
Let’s end the Thanksgiving weekend with allllll theeee chillllll vibes!
Join us for our first EVER Yoga Nidra session at Sky’s The Limit Yoga Co! If you are a real OG and remember when we had “nap-asana” on the schedule, this is taking it to a new magical level!
We will start our session with a bit of education to give you a sense of what is to come && follow it up with 15min of gentle movement to prepare the body for rest then conclude with Yoga Nidra.
Yoga Nidra is also known as "yogic sleep," && is a form of guided meditation that aims to induce a state of deep relaxation and inner peace.
This practice will be the perfect way to end your Thanksgiving holiday weekend + recenter before the year is over!
Cancelation Policy :: Event cancelation policy applies - full refund to momence account if canceled 48 hour prior to event start
PS :: Please bring your mat along for the ride!
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115 W 25th Street Suite A, Norfolk, VA, United States
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