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During yoga nidra, you are invited to rest comfortably on your mat while you are guided through a meditation to completely relax the body and mind. Yoga nidra is said to enhance sleep and provide deep relaxation.End the busy weekend with deep relaxation, preparing you for the week to come.
Wear comfortable, loose clothing. You may choose to bring eye pillows or personal blankets or anything else that will make you comfortable.
$20
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Event Venue & Nearby Stays
39323 Garfield Rd, Clinton Township, MI, United States, Michigan 48038
Tickets
