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Yoga Nidra offers total rest for both mind and body, this 75 minute class cultivates a deeper self-awareness and profound peace through a full body-scan meditation. The perfect antidote to stress, anxiety and sleep issues, all you need do is lay down, let go and be guided into a state of blissful relaxation that will leave you feeling both rested and renewed. Join the fabulous Sue Whitmarsh as she guides you through the Art of Rest. Investment ~ $22 Visit our website to pay and rerserve your spot.
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Event Venue & Nearby Stays
124 N Main St, Brooklyn, MI 49230-8979, United States
