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Join Jamie Lemnotis while she guides you through a relaxing meditation practice, Yoga Nidra. Resting in comfort the body becomes still, while the instructor systematically guides the conscious mind through meditation into the senses, using breath, and imagery. Awakening from your session calm, balanced, and restored. Cost - $35 for a 60-minute session.Visit our website for more information & registration!
https://adirondacksaltcave.com/events/
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Event Venue & Nearby Stays
11 Broad Street, Glens Falls, NY, United States, New York 12801
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