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Join us for a cozy, evening chakra based Yoga Nidra. Experience a deep guided relaxation along with selected crystal singingbowls. Yoga nidra, or yoga sleep, is the practice of allowing the body to rest while keeping the mind aware. However, if one does fall sleep, that is ok. It is encouraged to bring what ever will make the expeirence pleasant - such as a blanket, bolster, eye pillow. Balance and Tappedroot do have some of these props but it will be limited. An eye mask will be provided.
Space is limited, please be sure to sign up at www.balancesmithville.com
If you have any questions, please do hesitate to reach out here or via email.
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Event Venue & Nearby Stays
112 Bridge Street, Smithville, MO, United States, Missouri 64089
