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Join Jamie Lemnotis while she guides you through a relaxing meditation practice, The Practice of Yoga Nidra. The session begins with very gentle yoga stretches, pranayama~ breath work to prepare the body to incorporate the benefits of Halotherapy, and meditation practice. Cost - $35 for a 60-minute session.Visit our website for more information & registration!
https://adirondacksaltcave.com/events/
**Some events may have more than one date and time listed. Please make sure you are booking the correct date & time that you are looking for.**
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Event Venue & Nearby Stays
11 Broad Street, Glens Falls, NY, United States, New York 12801
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