Yoga Nidra

Fri Dec 13 2024 at 07:30 pm UTC-04:00

11 Broad Street, Glens Falls, NY, United States, New York 12801 | Glens Falls

Adirondack Salt Cave LLC
Publisher/HostAdirondack Salt Cave LLC
Yoga Nidra
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Join Jamie Lemnotis while she guides you through a relaxing meditation practice, The Practice of Yoga Nidra. The session begins with very gentle yoga stretches, pranayama~ breath work to prepare the body to incorporate the benefits of Halotherapy, and meditation practice. Cost - $35 for a 60-minute session.
Visit our website for more information & registration!
https://adirondacksaltcave.com/events/
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11 Broad Street, Glens Falls, NY, United States, New York 12801

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