Yoga Nidra

Name: Yoga Nidra
Start: 2024-10-16T19:45:00-05:00
End: 2024-10-16T20:45:00-05:00
Location: Real Beautiful You, LLC

Wed Oct 16 2024 at 07:45 pm to 08:45 pm UTC-05:00

Real Beautiful You, LLC | Rockford

Publisher/HostReal Beautiful You, LLC

Wind down your night with Yoga Nidra, or “yogic sleep.” This guided, restorative practice will keep you on the cusp of the conscious and unconscious state- allowing you to reach the deepest form of relaxation in the safety of our home.

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Real Beautiful You, LLC, Rockford, Illinois, United States

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