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Yoga Nidra classes are offered on the First and Third Friday of every month at 6-7:15pm1st Fridays are guided by Kelly Bauer and 3rd Fridays are guided by Julie Heacock.
Embark on a transformative journey into the profound realm of Yoga Nidra, often described as the deep sleep of the yogis. This guided practice is a doorway to the space between wake and sleep, where the subconscious and unconscious converge in a state of deep relaxation. As the mind stills, this becomes a space to rewrite, recondition, and revise unhelpful behaviors, habits, and limiting beliefs.
Join us on this path of deep relaxation and rejuvenation, where the potential for self-discovery and healing unfolds.
Drop-in Pass: $5-20
This special offering is included in Resonance Memberships.
View full event details: https://www.resonanceyogacollective.com/events
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Event Venue & Nearby Stays
129 Commercial St. NE, Salem, OR, United States
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