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Yoga Nidra means Yogic sleep or conscious relaxation that offers many benefits. Yoga Nidra helps the immune system, blood pressure and calms the nervous system. Darcie will lead you through a restful 75-minute event where you will experience guided meditation, visualization and meditative activities while enjoying the healing sounds of singing bowls, bells and the tongue drum. We will end the event with soothing yogi tea.Dress comfortably and bring any accessories that help you feel relaxed ie: pillow, blanket.
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Event Venue & Nearby Stays
Your Pace Yoga Studio, 5941 Berryhill Rd Suite H,Milton,FL,United States
Tickets
