Yoga Nidra

Experience a gentle yoga practice followed by yoga nidra meditation with possible benefits or relaxation, reduction in anxiety or stress, improved sleep and more

All levels encouraged

Practice may be experienced on the floor, a chair or a bed

In person, online or recorded

If taking online, a link will be sent before the class

Message me with questions or to pay direct

Location: Perpetual Wellness

Website: https://perpetualwellness.net

Event Venue & Nearby Stays

8735 Plantation Ln, 8735 Plantation Lane, Manassas, United States