Yoga / Movement Teacher Training (4-Week Course)

Positive Movement™ is an award-winning gentle exercise approach developed by The Sadie Centre which combines techniques drawn from Adaptive Yoga with the principles and methods of the Alexander Technique and Mindfulness.

Positive Movement is designed for people over 60 living with a chronic health condition or limited mobility.

Train in-person with our highly experienced Positive Movement Trainers at The Sadie Centre.

16 hours of training delivered over 4 sessions:

• Saturday 17th January 11.30 – 15.30
• Saturday 31st January 11.30 – 15.30
• Saturday 14th February 11.30 – 15.30
• Saturday 28th February 11.30 – 15.30

Become part of a passionate team delivering Positive Movement classes across Hertfordshire and Bedfordshire!

To secure your place book here, or for further information, please email [email protected]

Event Venue & Nearby Stays

The Sadie Centre - Award-Winning Wellness Centre, Hitchin Road, Letchworth Garden City, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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