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Yoga, Mindfulness and manifestation workshop. 45 minutes of yin yoga, followed by 60 minutes of mindfulness and manifestation tips and practices to help you live an intentional life by learning to be present, by learning to focus your energy on the things you can control like emotions, and yoga will help center and settle you so can be relaxed and ready to learn �. In person $150 No time to come into the studio? Online mindfulness and manifestation workshop also available. Yoga not included in this workshop. Online $99
Practice mindfulness by focusing on the present moment without judgment. You can do this by observing your thoughts and emotions, breathing deeply, or focusing on the task at hand.
Practicing manifestation involves aligning your thoughts and actions with your desired outcomes.
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Event Venue & Nearby Stays
10 Continental Drive Exeter NH, Exeter, NH, United States
