Yoga, Meditation & Journaling Workshop

Mon Nov 03 2025 at 06:00 pm to 08:00 pm UTC-05:00

90 Webster St | North Tonawanda

Spiritually Rooted
Publisher/HostSpiritually Rooted
Yoga, Meditation & Journaling Workshop
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Join Christina Marie for a beginner-friendly workshop combining gentle yoga, mindful journaling, and meditation to restore calm
About this Event

TICKETS SOLD EXCLUSIVELY ON OUR WEBSITE ($40):

Join Christina Marie for a nourishing workshop that blends yoga, journaling, and meditation into one calming experience. This beginner-friendly session begins with gentle yoga, supported by soothing essential oils, to release tension and settle the body. Youโ€™ll then be guided through mindful journaling prompts designed to spark insight and self-reflection, followed by a peaceful guided meditation to ground and restore your energy. Whether youโ€™re new to these practices or looking to deepen your self-care routine, this workshop will leave you not only feeling relaxed, but also equipped with simple, practical tools to bring a sense of calm into your everyday life.

๐Ÿ“… Date: November 3rd
๐Ÿ•  Time: 6:00โ€“8:00 PM
๐Ÿ“ Location: Spiritually Rooted, 90 Webster St, North Tonawanda, NY

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Event Venue & Nearby Stays

90 Webster St, 90 Webster Street, North Tonawanda, United States

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