YOGA MAT PILATES

Flow, strengthen, and tone in this energizing fusion of yoga and Pilates. This class combines the mindful breath and flexibility of yoga with the core-sculpting, posture-enhancing precision of Pilates. Expect mat-based sequences designed to improve balance, mobility, and total-body strength, while also promoting relaxation and focus.

Perfect for all levels — whether you’re looking to lengthen and lean or deepen your connection between body and breath.

Event Venue & Nearby Stays

Skin and Wellness Centre, 929 West Broad Street, Falls Church, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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