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Yoga lunch club — regular classes which are based on the Jivamukti yoga — Spiritual warrior sequence that’s perfect for a lunch break.What awaits you:
— Physical practice to strengthen the body and improve flexibility.
— Working on breathing to improve attentiveness and concentration.
— Meditations to deepen inner peace and remove noise from your head.
The class consists of a balanced vinyasa style sequence, including meditation and deep relaxation to conclude the practice.
The level of load is suitable for those who have never been to yoga and are ready to take their first steps, as well as for those who have already attended classes and want to go deeper in the practice.
Classes are held in small groups at the Universe studio in the Telliskivi Loomelinnak, where each practitioner receives attention.
Duration - 60 minutes
Trial lesson - 5 euro
Join us!
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Event Venue & Nearby Stays
Telliskivi 60A\1, Tallinn, Estonia