Yoga lifestyle and meditation workshop - Yoga and dealing with stress

Tue Dec 10 2024 at 10:00 am to 12:00 pm UTC+10:00

Helensvale Library | Helensvale

Active & Healthy COGC
Publisher/HostActive & Healthy COGC
Yoga lifestyle and meditation workshop - Yoga and dealing with stress
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This free 2 hour information session is delivered by Australian School of Meditation and Yoga.
Topic: Yoga and dealing with stress/anxiety.
About this Event

This free 2 hour information session is delivered by Australian School of Meditation and Yoga. They reveal how to cope better with stress and help improve physical and mental wellbeing. Topic: Yoga and dealing with stress/anxiety.

Please note all sessions are held in various City Libraries and from 10am–12pm.

Australian School of Meditation and Yoga

Andrew 5554 5440

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Event Venue & Nearby Stays

Helensvale Library, 62 Sir John Overall Drive, Helensvale, Australia

Tickets

AUD 0.00

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