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Yoga LabSundays in October; 11:00am
Hosted by Tori & Mandy
yoga lab
Ever been in a yoga class and thought, “Wait—am I even doing this right?”
Or wished you could raise your hand mid-pose and ask, “Why does this feel weird in my hip?”
Yoga Lab is your chance to pause, explore, and ask.
Each Sunday in October, join Tori and Mandy for a one-hour deep dive into the why behind the what of your practice.
We’ll break down common postures from an anatomical and trauma-informed lens—so you’re not just learning how to do a pose “correctly,” but how to do it in a way that feels right for your body.
Bring your curiosity, your questions, and that one pose that always leaves you wondering.
This isn’t just a class—it’s a conversation.
Spots are limited. Registration required.
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Event Venue & Nearby Stays
16127 S Farrell Rd, Lockport, IL, United States, Illinois 60441
Tickets
