AdvertisementThis yoga course introduces you, with a methodical progression, to 25 basic beginners’ yoga poses. Iyengar yoga for beginners teaches the fundamentals of alignment of the yoga poses, breath awareness and each class ends with relaxation.
Many people have done some yoga but still feel that they have not been taught right alignment for the poses. Our beginners introductory courses will teach you how to do the poses correctly even if you have done some yoga before.
Event Venue & Nearby Stays
Coast Yoga Glenelg, The Warehouse 1-5 Sussex Street,,Adelaide,SA,Australia, Adelaide, Australia