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Are you ready to embark on a transformative yoga journey? Join us as we explore the power within through the practice of yoga. Whether you are a beginner or an experienced yogi, this journey is designed to help you deepen your practice and connect with your inner self.Throughout this journey, we will explore various yoga styles, including Hatha, Vinyasa, and Yin yoga. Each class will be led by Barbara who will guide you through a sequence of poses, breathwork, and meditation. You will learn proper alignment, build strength and flexibility, and cultivate mindfulness.
In addition to the physical benefits, yoga has the power to calm the mind, reduce stress, and increase self-awareness. Through regular practice, you will develop a deeper connection with your body, mind, and spirit.
Join our community of like-minded individuals who are on a similar path of self-discovery and growth. Share your experiences, ask questions, and support each other along the way. Together, we will create a supportive and nurturing environment for everyone to thrive.
Whether you are looking to improve your physical health, reduce stress, or simply find a sense of peace and balance in your life, this yoga journey is for you. Are you ready to unlock the power within? Join us on this transformative adventure and discover the magic of yoga.
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Event Venue & Nearby Stays
St Andrews Church Hall, Walton on Thames, Walton-on-Thames, United Kingdom
