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Join teachers from Blue Anjou Yoga Studio for a free yoga class, Wednesday, 6-7 p.m., at Wayne Ferguson Plaza, 150 W. Church Street.Classes are open to all levels. Yoga can improve flexibility, reduce stress, and supports overall physical and mental well-being. Bring a fitness mat, towel, and water.
During the warming months some instructors will move class to the shady portion of the plaza. This area is between the alleyway and Main Street.
Other free fitness classes at Wayne Ferguson Plaza include:
* Pilates in the Plaza with Audrey Green-Redier, Saturday, 8 a.m.
* Tai Chi Ch’uan Essentials with Lowell Johnson, Saturday, 9:30 a.m.
* Bodyweight Strength Class with Case Cortez, Thursday, 6:15 p.m.
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Event Venue & Nearby Stays
Wayne Ferguson Plaza, 150 Church St, Lewisville, TX 75057, United States
