About this Event
Yoga and mindfulness are really important to our physical and mental health, especially now.
This dynamic Vinyasa Yoga class will provide a full body workout that helps increase circulation, strengthens the immune system, and elevates your mood.
Experience the stress-reducing and energy enhancing benefits of yoga and learn simple mindfulness practices that you can use in everyday life.
You don't need to be an advanced yogi, everyone is welcome!
It's a great way to improve your wellbeing outdoors in the park and meet new friends.
In case it rains or the ground is wet, I will cancel the cancel and a refund is issued alternatively you can join us on the next class.
About the teacher
Jacqueline discovered yoga while searching for alternative ways to manage back pain and balance an intense and stressful finance job. What she found was a deeper connection to her body and mind, helping her to be more aware and skilful in living a healthier and happier life. Jacqueline brings classical alignment and mindfulness into her classes to develop a practice beyond physical exercise. She teaches yoga with a big smile, classes mixed with challenge and fun that will help you feel more energetic and grounded. Her passion is to build communities and help to create a positive shift while living the big city life. She is an experienced Yoga Alliance RYT500 teacher and studied Hatha, Vinyasa and Yin yoga as well as meditation in Australia and India.
Event Venue & Nearby Stays
Parc Monceau, 35 Boulevard de Courcelles, Paris, France