About this Event
Chef Beee will host another one of her monthly wellness meet-up experiences, this time at the Outdoor Activity Center. Guest teacher, Nasirah Denisse of Yoga Infinitum, will lead participants in a gentle grounding restorative yoga flow. Chef Beee will facilitate essential oil application with attendees throughout their yoga practice to create a full sensory experience and to help participants increase their awareness and presence in nature.
*Light plant-based breakfast will be provided at the conclusion of the yoga session. Attendees will also receive a goodie bag with their participation.
PARTICIPANTS SHOULD BRING:
- A Yoga Mat
- A Filled Water Bottle
- A Hand Towel
- Comfortable Shoes for Outside Yoga (Yoga Shoes optional)
- Cozy Blanket and Comfy Socks
- Bug Spray for the Outdoors
ABOUT THE YOGA INSTRUCTOR:
Nasirah Denisse is a 200-hour registered yoga teacher with seven years of teaching experience. She loves teaching yoga classes, working with clients and hosting yoga events. She really enjoys witnessing the improvements people experience because of their consistent yoga practice. She has worked with student athletes and teachers in schools; corporate employees; girls' night in and birthday parties; fitness studios; cities and parks; and the YMCA. She enjoys instructing experienced yogis that are looking to level up. She especially enjoys working with people that are just starting to explore yoga and meditation. She teaches various styles of yoga--including yin, vinyasa, and power--but she specializes in creating a practice specific to her clients’ needs. Her clients say they really like the personable attention. She gives to their whole health/goals and the tone of her voice (specifically during meditation). :)
ABOUT THE CHEF EDUCATOR:
Dr. Natasha Brewley, also known as Chef Beee is an author, plant-based chef educator and owner of Nyansapo Wellness Institute, Inc. The mission of Nyansapo Wellness Institute is to promote wellness through the adoption of a whole foods plant-based diet along with other holistic modalities and to educate professionals how to make healthy food and lifestyle choices. Nyansapo offers a variety of services including done for you plant-based meal prep, called Essential Meals 2Go! and our signature cleanse, The Palate Reset. We also offer coaching and educational programs teaching people how to transition to a plant-based diet, how to use essential oils, how to prepare healthy meals, manage chronic diseases, detoxify the body and how to effectively lose weight. She is passionate about serving her community. Chef Beee's mantra is in her name: Be Empowered Energized and Engaged in order to heal first.
Event Venue & Nearby Stays
Outdoor Activity Center, 1442 Richland Road Southwest, Atlanta, United States
USD 49.00 to USD 75.00