YOGA IN KENDALL

Yoga in Kendall with Stephanie Mangas

Join us for an evening of rejuvenation and inner peace!

Step into a welcoming space in Kendall, where we invite you to explore the practice of yoga through a blend of Hatha, Vinyasa, and Kundalini styles. Led by certified E-RYT Yoga Teacher Stephanie Mangas, this class is suitable for all levels, from beginners to seasoned practitioners. Each session is thoughtfully designed to help you unwind, reconnect, and find balance through mindful movement and breathwork.

Whether you’re looking to deepen your practice or simply want to release the stress of the day, this class offers a unique blend of strength, flexibility, and relaxation techniques. Stephanie’s compassionate guidance will support you in reconnecting with yourself in a safe, nurturing environment.

Class Details:

• When: Mondays (Hatha) and Thursdays (Kundalini) at 6PM
• Where: Indoor space in Kendall
• Duration: 75minutes
• All classes end with a deep resorative Sound Journey

Please bring a yoga mat, water, comfortable clothing, and an open heart. We can’t wait to flow with you!

Event Venue & Nearby Stays

16351 SW 88th St, 16351 Southwest 88th Street, Miami, United States