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✨ Yoga HypnoGong Class ✨🗓 Saturday, 9th November
⏰ 10:30 AM - 12:30 PM
📍 Location: Druitt Hall, Christchurch, BH23 1AJ
As the Beaver Moon approaches, this is a perfect time for reflection and release. Join us for a special Yoga HypnoGong session where we will focus on letting go of the old and unnecessary. This is an opportunity to write down and release what no longer serves you—whether it’s outdated mental and behavioral habits, ambitions, or people who drain your energy.
Take stock of the year behind you, declutter, and clear your mind and heart so you can move forward into the New Year lighter, freer, and filled with joy. 🌕✨
What to Expect:
🧘 Yoga to ground and centre, stretch and tone
🌀 Hypnotherapy to support release
🎶 Sound healing with the Gong
📝 Space for reflection and intention-setting
💸 Early Bird: £20
Let’s clear out the old and create space for a vibrant new chapter!
BOOK NOW - contact Michele DM - [email protected]
WHAT TO BRING - Yoga mat, warm blankets and a pillow for extra comfort, water bottle.
WHERE TO PARK - free parking by Christchurch Quay, The Quomps, Wick Lane or at The Riverside in Tuckton, paid parking in the surrounding areas, Marks and Spencers.
FYI
Sound baths are good for most people, but if you have tinnitus or epilepsy it's best to avoid sound baths where gongs are used.
You should not have a sound therapy session if you are in the first trimester of pregnancy, or have thrombosis
Eat lightly before a sound bath and make sure you're well hydrated because a sound bath tends to work better.
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Event Venue & Nearby Stays
Druitt Hall, High Street,Christchurch, Dorset, United Kingdom
