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A relaxing autumn retreat at a beautiful hill-top venue in Abinger in the Surrey Hills with hiking, yoga, gong bath, fire pit gathering, cacao ceremony & nourishing food.Join us for an autumn retreat to nurture your soul and your body. Starting with a stunning countryside hike led by local hiking guide Simone from Back on Track, we’ll connect into nature‘s autumnal trails. Afterwards, Danielle from Club Meditation will guide you through a blissful yoga and gong bath session provides just the right mix of relaxation and movement for your body to feel restored and relaxed.
Throughout the day you’ll be treated to a selection of nourishing plant-based snacks, lunch, smoothies and warming herbal teas.There will be plenty of time to pause and relax on your own or with others in many of the cosy nooks and chill out places in the Barn.
You’ll also have full access to the outdoor swimming pool (not heated), gardens and enjoy the views from many hill-top seating spots in this private location.
This is a collaboration between Simone from Back on Track and Danielle from Club Meditation.
Spaces are limited to max 20 Guests in total, including max 10 Overnight guests.
Minimum of 8 overnight guests required for Overnight Option.*
About Danielle
Danielle has been teaching yoga and meditation for 12 years and has specialised in breathwork and guided yoga nidra.
She has also been health coaching for 4 years working with a variety of clients to help them become holistically healthy, this means working on all areas of life not just diet and exercise to ensure total authentic wellbeing.
She is passionate about helping people shift old stagnant energy patterns that are holding them back from reaching their full potential. Here is her website https://www.clubmeditation.uk/
What’s included
• Stunning spacious converted barn with beautiful grounds
• Guided countryside walk in Surrey Hills AONB
• Restore and Release Yoga session
• Guided Cacao ceremony around the fire pit
• Nutritious plant-based meals, snacks
afternoon tea and fruit smoothies
• Full access to hill-top garden and swimming pool (not heated)
• Meditation and gong bath session
• Many chill-out areas inside and outside
Retreat Day Itinerary (subject to change)
9.30-11am
Join us for a stunning easy paced hike in an area of outstanding natural beauty around Abinger, with open valley views and leafy woodlands.
11am
Enjoy a healthy mid-morning snack and drink.
11.30-12.30pm
One hour Release and Restore Yoga class to balance your body and mind. We will journey through the chakras to release blocked energy bringing you into a state of harmony and flow.
1-2pm
Nourish yourself on our nutritious plant-based buffet lunch including hearty salads and a delicious dessert.
2-3.00pm
Time for yourself: choose to simply relax, read or chat in one of the many chill-out areas around the barn or garden.
3.00-4.00pm
A feast for the senses; with our 1h Meditation & Gong Bath session, the healing vibration of the gong will reach, nurture and untangle deep rooted stress and tension.
4.15pm – 5pm
Cacao ceremony around the fire pit.
End of Retreat for Day guests
What to bring:
Yoga mat, blankets, warm layers, swimming costume, flip flops, towel, (there are several showers)
Some hiking paths are overgrown with some nettles and brambles, if you prefer, bring a longer trousers for your hike.
Location:
Old Hatch Barns, Dorking Road, Abinger Hammer, Surrey RH5 6SB, Follow What3words https://w3w.co/cabin.cheek.caked
The entrance to the Barns is on the A25, look out for a Back on Track flag outside the electric wooden barn gates.
Parking: Parking spaces are limited.
Could you please car share and park at the Gomshall train station car park (free) and from there car share to arrive at the Barn in fewer cars. Thank you!
Park at: Gomshall Rail station, Gomshall, Guildford GU5 9NU (free of charge, 2 min drive from event)
Event parking: Old Hatch Barns, Dorking Road, Abinger Hammer, Surrey RH5 6SB. What3words reference is https://w3w.co/ramp.guards.laws
Directions: Please arrive by 9.15am
If you come from Guildford, pass the Tillingbourne Farm & Smokery, Dorking Road, Abinger Hammer, RH5 6SA on your right,
The Old Hatch barn will be a big walled garden on the left, take the first of the 2 large barn doors.
If you come from Dorking direction, pass Abinger village and look out for the big barn conversion on the right hand side.
Take the second barn door. I will put my Back on Track flags out by the entrance.
Spaces are limited to 20 Guests.
An overnight option is available for a maximum of 10 guests for more information or to book overnight please follow this link: https://www.backontrack.live/events/yoga-hike-cacao-retreat-nov/
You can register your interest by adding yourself to our open waiting list following this link:
https://www.backontrack.live/events/yoga-hike-cacao-retreat-nov/
To book an overnight space please email the following:
[email protected]
Investment into your well-being:
Day guests Launch offer £115pp
Overnight guests Launch offer £199pp
Cancellation Policy Back on Track
If you need to cancel your place (Day Guest), please do this using the TeamUp system at least 4 days before the event starts to receive a full refund.
Cancellations made less than 4 days before the event starts are considered late cancellations. The fee cannot be refunded, but you can transfer your place to someone else. No shows without cancellations can not be refunded or rebooked.
*Accomodation t’s and c’s: A minimum of 8 people required for overnight stay. If there are less than 8 people booked as Overnight Guests, there won’t be an overnight option, but Day tickets will be offered to the Overnight Guests.
If you need to cancel your place (Overnight Guest including Accomodation), please do this using the TeamUp system at least 30 days before the event starts to receive a full refund. We cannot issue any refunds after this cancellations time. However you can transfer your place to someone else. Cancellations have to be completed using the Teamup system, please also let [email protected] know.
For a smaller Yoga & Hike Mini retreat chose these dates: July events are now sold out. We have spaces for Wednesday 7th, 21st Aug and 28th Aug, and our Equinox event on 22nd Sept please find them on the Back on Track events page here
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Event Venue & Nearby Stays
Abinger Hammer, Dorking, United Kingdom
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